Wellness Coaching

The Office of Wellness and Arts Health Initiatives (OWAHI) has partnered with the IU School of Social Work to provide you with individual coaching on various dimensions of wellbeing, including:

Emotional: Coping effectively with life and creating satisfying relationships

Spiritual: Expanding our sense of purpose and meaning in life

Intellectual: Recognizing creative abilities and finding ways to expand knowledge and skills

Physical: Recognizing the need for physical activity, diet, sleep, and nutrition

Environmental: Good health by occupying pleasant, stimulating environments that support well-being

Financial: Satisfaction with current and future financial situations

Occupational: Personal satisfaction and enrichment derived from one's work

Social: Developing a sense of connection, belonging, and a well-developed support system

Schedule a Session

Free in-person and virtual wellness coaching sessions are available to all students.

Click here to schedule an appointment: Wellness Coaching Scheduler

Meet our Wellness Coaches

woman with white background

Hello, my name is Maria Scholz. I am a fellow senior at IU studying in the School of Social Work, and I am excited to work with Jacobs’ OWAHI as a wellness coach for the year. My passion for social work stems from its core values and emphasis on self-determination and empowerment. Post undergrad, I hope to attend grad school for Community and Organizational Leadership, as I have an interest in policy and advocacy. When I am not busy with school, I am often tucked away with a book or devouring Texas Roadhouse rolls. I also enjoy hiking, thrifting, and trying new foods.

woman in garden

Hello, I'm Ana Lim (she/her), a Social Work major and International Studies minor at IU. As someone with a musical background and previous experience studying ballet at the pre-professional level, I'm thrilled to be supporting student wellness through a partnership with OWAHI for my senior year practicum. Going forward in my career, I hope to continue supporting people's mental health and healthy adaptation to their physical and social environments. I can't wait to meet you and am looking forward to working with you! In my free time, you can find me going on walks with my partner and our cat Sweet Potato.

Wellness Coaching